• Climbing & descending techniques
• Dialing in shifting while climbing
• Trail awareness, choosing the best lines
• Rocks

Friday, October 20, 5-7pm Happy hour and SWAG pick up at SunBros Cafe.

• 9:00 Meet at BINGS LANDING at \5900 N Ocean Shore Blvd, Palm Coast, FL 32137. Look for the unicorn signs 
• Tires are rolling by 9:30a!
• Eat breakfast before coming. We’ll have some snacks and hydration set up at the pavilion.
• Ride/hangout at Mala Compra all day.
• 12pm ‘ish catered lunch at trailhead…bring a chair.
• Costume contest!! Dress up. We will be ROCK’n our costumes all day! Tutu’s and unicorn horns is my go too LOL
• Ride some more after lunch? Jump in the ocean? Choose your own adventure!

• Meet back up for some brews and socializing Coquina Coast Brewing Co. One beer or NA drink is on us.
• Feel free to eat before coming or order food at the brewery (dinner is on you).

• 9:00am Two rides rolling, Graham Swamp trailhead OR Mala Compra.
• Tires are rolling by 9:30a!
• Eat breakfast before coming. We’ll have some snacks and hydration set up.
• We’ll break into a few groups to accommodate different riding levels. If Graham Swamp intimidates you, this is a perfect time to come out and get tips and feel supported! Don’t worry if you can’t clear everything, that is expected! Zero pressure.
• Today will be about a half day at the trail and will include some hanging out under the trees. We’ll have some drinks and heavy snacks to refuel with.